"Simple, effective, and freeing! This book does a masterful job of taking a complex issue and making it simple with real life results. Whenever I get severe, or even mild headaches, it is so hard to think of what to do. The stop, drop, roll, and smile is an effective way to remember and respond as soon as you feel the signs coming on. Plus, this approach has a preventative aspect that has been decreasing the amount of headaches I get as I implement her suggestions. Thank you!"
Jason P.